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KALE SMOOTHIE

Blend up this smoothie for a tasty and nutrient dense treat that also fights mold and mycotoxins! Yes, kale is a really good mycotoxin fighter. If you struggle with mold illness add some kale into your daily routine.
Prep Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American

Equipment

  • 1 Blender

Ingredients
  

  • 6+ kale leaves chopped
  • 1/2 -1 avocado
  • 1/2-1 banana or 1/2 -1 cup berries
  • 1 1 lemon, juiced
  • 1 tbsp organic, cold pressed, high polyphenol olive oil

Instructions
 

  • Blend ingredients in a blender for a tasty and nutrient dense drink!
Keyword Dairy Free, Gluten Free, mold fighting, nutrient dense, supports microbiome