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High Protein, Gluten Free, Green Wrap

An easy way to get in more protein and veggies. Can also be made low histamine by choosing a low histamine green such as kale, arugula or collards!
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Prep Time 3 minutes
Cook Time 5 minutes
Course Breakfast, lunch, Main Course, Snack

Ingredients
  

  • 2 tsp avocado oil
  • 1 cup green of choice: spinach, arugula, kale, collards!
  • 2 eggs
  • 1/4 tsp sea salt
  • 1 clove garlic optional
  • 1 tsp fresh thyme optional

Instructions
 

  • Add the greens of choice, egg, salt and any additional spices into a blender and blend until smooth
  • Place avocado oil in skillet and pre heat
  • Place half of the blended mixture on the pan and wait until it bubbles and looks firm
  • Gently flip and cook an additional 2 - 3 minutes
  • Let cool. Fill with your favorite ingredients and enjoy!
  • *recipe from https://divaliciousrecipes.com/spinach-egg-wrap/#recipe
Keyword Dairy Free, eggs, Gluten Free, healthy fats, low histamine, wrap